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Self Care & You!
October 28, 2020 @ 11:30 am - 12:30 pm
While those in job search, spend much of their time working on networking, document writing, and interviewing, it is an important time to also focus on and take care of our internal world. It is normal to feel stressed, overwhelmed, and anxious during times of uncertainty. Fortunately, there are many self-care strategies out there! Self-Care & You will present and share tips on self-care strategies, and how to implement them into your daily routine aimed at helping you become more peaceful in your daily life.
Resiliance refers to how well you deal with and bounce back from life’s challenges. Resilient people have a more positive outlook on life and cope more effectively with stress. We can all learn to be more resilient with some simple techniques.
Guest: Barry Jacobson
Facilitated by Ginger Neenan & Deb Klimek
Pre registration is required, and can be done HERE
FREE to all!