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Self Care & You!
December 17, 2020 @ 5:30 am - 6:30 am
While those in job search, spend much of their time working on networking, document writing and interviewing, it is an important time to also focus on and take care of our internal world. It is normal to feel stressed, overwhelmed, and anxious during times of uncertainty. Fortunately, there are many self-care strategies out there! Self-Care & You will present and share tips on self-care strategies, and how to implement them into your daily routine aimed at helping you become more peaceful in your daily life.
December Topic: Staying Relaxed and Constructive with Ourselves and Others (during the Holiday Season)
Guest Facilitator: Jeff Lucas, LCPC, CADC, CGP
Jeff Lucas is a Licensed Clinical Professional Counselor, a Certified Alcohol and Other Drug Abuse Counselor, and a Certified Group Psychotherapist. Jeff has been a practicing counseling professional in the chemical dependence and mental health fields since 1986.
Facilitated by Ginger Neenan & Deb Klimek
Pre-registration is required and can be done HERE
FREE to all!