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Self Care & You!

January 26 @ 11:30 am - 12:30 pm

While those in job search, spend much of their time working on networking, document writing, and interviewing,  it is an important time to also focus on and take care of our internal world.  It is normal to feel stressed, overwhelmed, and anxious during times of uncertainty.  Fortunately,  there are many self-care strategies out there!  Self-Care & You will present and share tips on self-care strategies, and how to implement them into your daily routine aimed at helping you become more peaceful in your daily life.

To start off the new year, we will explore not resolutions, but their kinder, gentler cousin, intentions. This reflects a more enjoyable approach to creating lasting change. Intentions offer growth and compassion and grace, rather than success and failure.
We’ll explore tips for successful intention setting during this month’s session. Everyone will leave with a blueprint that supports their underlying values, which makes goals easier to achieve.

Facilitated by Ginger Neenan & Deb Klimek

Pre registration is required, and can be done HERE

FREE to all!

Details

Date:
January 26
Time:
11:30 am - 12:30 pm
Event Category:

Venue

Virtual
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