Loading Events

« All Events

Self Care & You-Hidden Gifts

December 13 @ 11:30 am - 12:30 pm

While those in job search, spend much of their time working on networking, document writing, and interviewing,  it is an important time to also focus on and take care of our internal world.  It is normal to feel stressed, overwhelmed, and anxious during times of uncertainty.  Fortunately,  there are many self-care strategies out there!  Self-Care & You will present and share tips on self-care strategies, and how to implement them into your daily routine aimed at helping you become more peaceful in your daily life.

Self-care this month focuses upon gift giving; to ourselves and to others. Goals will include discussing the power of simple gestures and how effective they can be in reducing stress and increasing positive feelings. We will look for ways to find joy in giving back to the world in small, but powerful ways. We’ll also talk about gifting ourselves by maintaining our boundaries during the holidays, giving but not giving TOO MUCH.
Join us on Monday, the 13th, from 11:30-12:30. Bring a Christmas cookie or two and something in your mug. We’ll share ideas and create a few smiles.

Facilitated by Ginger Neenan & Deb Klimek

Pre registration is required, and can be done HERE

FREE to all!

Details

Date:
December 13
Time:
11:30 am - 12:30 pm
Event Categories:
,

Venue

Virtual
Call Now ButtonCall Now