Self-Care & You

Mind | Body | Soul

Self-Care & You is held on the 4th Wednesday of each month from 11:30 a.m. – 12:30 p.m. and is led by CNC Career Coaches, Ginger Neenan, and Debra Klimek. This webinar is FREE and OPEN TO ALL and requires Pre-registration. 

We’ve all heard the phrase, “your job search is your full-time job”.  While working on networking, document writing, and interviewing is critical to one’s job search, the Career & Networking Center believes in a holistic approach to one’s job search.  This is why it is also an important time to also focus on and take care of our internal world. 

It is normal to feel stressed, overwhelmed, and anxious during times of uncertainty.  Fortunately,  there are many self-care strategies out there!  Self-Care & You will present and share tips on self-care strategies, and how to implement them into your daily routine aimed at helping you become more peaceful in your daily life.   


Be Mindful – Aware of your WHAT you are doing, what is HAPPENING around you and the SPACE you are moving through


Take Care of your Physical, Mental, and Emotional Well-Being


Learn New Self-Care Strategies to use when needed
Call Now ButtonCall Now